My glow is from good habits, not sunburn. Check the UV and start the reapply timer.
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Set the Only Tans timer when you hit the beach and it reminds you to reapply sunscreen every 2 hours, and right after swimming or sweating. When the UV index is 3 or higher, sun protection is recommended. My glow is from good habits, not sunburn.
There's no such thing as a safe tan from the sun, but sunless tanner gives the glow. Exfoliate first, moisturize dry spots like elbows and knees, apply in sections with a mitt, and wash your hands after. Glow without the burn.
Most adults need about 1 ounce of sunscreen, about a shot glass full, to cover the body. Most people use way less. Apply about 15 minutes before going outside.
Sea you later, sunburn. I'm a SPF-ecialist. Life's a beach, so wear your sunscreen.
Happy first full day of summer! Check your sunscreen's expiration date and toss expired bottles. Pack a fresh one in the beach bag and the car. Summer starts with SPF.
Pack broad-spectrum sunscreen, SPF lip balm, a wide-brim hat, sunglasses, an umbrella or tent, water, and a cover-up. Set the reapply timer as soon as you arrive. Beach day, sorted.