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30 posts3.1M fans and 1 catFeatured in January

Sheet pan queen. One pan, 425°F, and a timeline so the chicken and the veggies finish together. Fewer dishes, more couch.

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Latest from Only Pans

Tool❤ 882

Sheet Pan Dinner Builder: Oven Times by Ingredient

Pick a protein and up to three veggies in the Only Pans builder and it tells you what goes on the pan first so everything finishes together at 425°F. Chicken thighs go in before the broccoli, because broccoli has commitment issues. One pan, one oven, one sink of dishes.

How-to❤ 1,341

How to Build a Sheet Pan Dinner in 4 Steps

Pick one protein and two or three vegetables, then cut everything to even sizes. Toss with oil, salt and spices, and start the slowest item first. Add the quick stuff later so it all finishes together.

Tip❤ 7,737

Why Crowded Sheet Pans Make Soggy Vegetables

Leave space between pieces so hot air can roast them instead of steaming them. If the pan looks packed, split it between two pans. Crowding is great for concerts, terrible for broccoli.

Joke❤ 717

Sheet Pan Jokes for People Who Hate Dishes

I'm in a committed relationship with my sheet pan. We've been through a lot of heat together. My dishwasher is jealous.

Tip❤ 5,924

Cut Sheet Pan Veggies the Same Size for Even Roasting

Cut vegetables into same-size pieces so they finish at the same time. One-inch potato cubes and giant potato boulders do not roast on the same schedule. Consistency is key, unlike my sleep schedule.

How-to❤ 4,363

How to Season a Sheet Pan Dinner Without a Recipe

Toss everything with just enough oil to coat, a good pinch of salt, and one flavor lane: garlic and herb, smoky paprika, or lemon pepper. Taste and adjust at the table. Recipes are suggestions, salt is mandatory.

More tips (24)
Tool❤ 6,084

Sheet Pan Dinner Timer: What Time to Start for a 6 PM Dinner

Tell the Only Pans builder when you want to eat and it works backward to the minute each item goes in. Bone-in thighs, potatoes and broccoli for 6 PM? Thighs in at 5:15, potatoes at 5:25, broccoli at 5:40, and preheating is on you, babe.

Joke❤ 4,435

Funny Sheet Pan Puns for Dinner Captions

This dinner is pan-tastic. It's sheet-ly the best thing I've made all week. I'd call it a roast, but it's actually very supportive.

Tool❤ 5,725

Safe Internal Temps for Sheet Pan Proteins

The Only Pans builder lists the safe internal temp for whatever protein you pick. Chicken is done at 165°F, raw pork sausage at 160°F, and salmon or pork chops at 145°F, with a 3-minute rest for the chops. The thermometer is the boss; the timer is just a suggestion.

Tip❤ 9,649

Line Your Sheet Pan With Parchment for Easy Cleanup

Line the pan with parchment or foil and cleanup is mostly done before you eat. Wax paper is not parchment; the wax melts and can smoke in a hot oven. Ask me how I know.

How-to❤ 2,045

How to Make Sheet Pan Chicken Fajitas

Slice boneless chicken thighs, bell peppers and onion into strips, toss with chili powder and cumin, and roast at 425°F. Thin strips cook fast, so start checking after about 15 minutes and make sure the chicken hits 165°F. Warm the tortillas on the oven rack for the last minute.

Joke❤ 582

My Sheet Pan's Dating Profile

Looking for someone who can handle the heat, cleans up easy and doesn't mind a little oil. Must love vegetables. No casserole dishes, please, they're too clingy.

Tool❤ 2,938

Salmon and Asparagus Sheet Pan Dinner in 15 Minutes

Salmon fillets about an inch thick roast in roughly 12 to 15 minutes at 425°F, and asparagus needs about 10 to 12. The Only Pans builder puts the salmon in first and the asparagus in a few minutes later. Dinner is faster than delivery and you don't have to put on real pants.

Tip❤ 7,466

Use a Thermometer on Sheet Pan Chicken

Chicken is safe at 165°F, and color alone can't tell you that. Check the thickest piece, not the skinny one hanging off the edge. Probe it like you mean it.

How-to❤ 4,540

How to Roast Crispy Potatoes on a Sheet Pan

Cut potatoes into 1-inch cubes, dry them well, toss with oil and salt, and roast at 425°F for about 30 to 35 minutes. Flip once halfway and don't crowd the pan. Crispy edges are the whole point of being alive.

Joke❤ 3,290

Oven Mitt Confessions

I own nine oven mitts and can find zero of them when the timer goes off. I've used a dish towel, a sweatshirt sleeve and once, regrettably, a tortilla. Keep your mitts by the oven, friends.

Tool❤ 9,037

Shrimp Sheet Pan Dinner: Add the Shrimp Last

Shrimp only need about 8 to 10 minutes at 425°F, so they go on the pan last. Build shrimp with potatoes in Only Pans and the potatoes get a 25-minute head start. Rubbery shrimp are a choice, and we're not making it.

Tip❤ 3,520

Pat Proteins Dry Before Roasting for Better Browning

Pat chicken, pork and tofu dry with paper towels before oiling and seasoning. Less surface moisture means better browning. Soggy is not a flavor.

How-to❤ 171

How to Meal Prep With Two Sheet Pans

Roast one pan of protein and one pan of mixed vegetables at the same time, then swap racks halfway. Portion into containers once things cool a bit, and refrigerate within 2 hours. Five lunches, one hour, zero sad desk salads.

Joke❤ 3,713

Sheet Pan Dinner or Takeout? A Love Story

Takeout costs a fortune and shows up cold. My sheet pan costs nothing and shows up hot, every time. Sorry, delivery guy, I've found someone new.

Tool❤ 3,672

Tofu Sheet Pan Dinner Builder for Meatless Nights

Extra-firm tofu cubes crisp up in about 25 to 30 minutes at 425°F, so they can ride along with sweet potatoes. Press the tofu first and give the cubes some space on the pan. Pick tofu in the Only Pans builder and it plans the rest.

Tip❤ 6,757

Rotate the Sheet Pan Halfway for Even Browning

Most ovens have hot spots, so turn the pan around halfway through. Flip larger pieces too if you want both sides golden. Your oven has favorites, and it's time to stop that.

How-to❤ 1,909

How to Use Up Odds-and-Ends Veggies on a Sheet Pan

Clean out the crisper drawer: half an onion, two carrots and that lonely zucchini can all roast together. Group them by cook time and add the soft ones later. It's a fridge rescue mission with a tasty ending.

Joke❤ 1,915

Broccoli's Feelings About Going in Last

The broccoli asked why it always goes in last. I said, 'Because you burn out fast, sweetie.' It's been quiet ever since.

Tip❤ 4,323

Don't Wash Raw Chicken Before Roasting

Skip rinsing raw chicken in the sink; it splashes germs around and doesn't make it safer. Cooking it to 165°F handles the bacteria. Your sink did nothing to deserve that.

How-to❤ 6,870

How to Make a Sheet Pan Breakfast Hash

Roast cubed potatoes and peppers until tender, then make little wells and crack in eggs. Bake until the whites and yolks are firm, which is the safest way to eat them. Breakfast for dinner counts as a lifestyle.

Joke❤ 2,706

January Reset Dinners: One Pan, No Drama

New year, same me, but now I cook dinner on one pan. That's the whole resolution. Pans and I are thriving.

Tip❤ 6,555

Leftover Sheet Pan Dinner: Refrigerate Within 2 Hours

Get leftovers in the fridge within 2 hours of cooking and eat them within about 3 to 4 days. Reheat them to 165°F. Future you will be very grateful.

Tip❤ 5,587

Preheat the Pan for Crispier Potatoes

Pop the empty sheet pan in while the oven preheats, then carefully add the oiled potatoes. The hot metal starts the browning right away. Use oven mitts, because hot pan burns are not a vibe.

Tip❤ 5,619

Dark Sheet Pans Brown Food Faster

Dark sheet pans brown food faster than shiny ones, so start checking a few minutes early. Shiny pans are a little gentler. Pans have personalities, just like people.